Better Health & Beyond — Headaches

10 Tips for Preventing Headaches

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10 Tips for Preventing Headaches
Allergies can cause headaches. Some of us are allergic to specific substances and these substances can trigger off a headache. It may be certain odors, or it might be a certain flavor. Each time you get a headache just try and find out what triggered it.

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Types of Headaches

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Types of Headaches
Headaches are a common condition that most people will experience many times during their lives. The main symptom of a headache is a pain in your head or face. This can be throbbing, constant, sharp, or dull. Headaches can be treated with medication, stress management and biofeedback.

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Suffering From Headaches? Making These Diet Changes May Help

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Suffering From Headaches? Making These Diet Changes May Help
Migraine is one of the largest causes of disability in the world. Existing treatments are often not enough to offer full relief for patients. This study demonstrated additional options patients can use in their effort to experience fewer migraines and headaches – a change in diet. 

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