Better Health & Beyond

What is a Heart Attack or Myocardial Infarction?

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What is a Heart Attack or  Myocardial Infarction?
There are thousands of people every year who fall prey to heart attacks without even realizing that they have it in the first place. They act as if nothing has happened because most who had early stages of heart attacks are asymptomatic until the crisis happens. Think of it as a walking time bomb. 

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Addiction to Pornography

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Addiction to Pornography
Behaviors that might indicate that a person is addicted to pornography have to do with their sexual thoughts and behaviors.  These can include the sense that these thoughts cause problems in their life, have interfered with the ability to function at school or work or when people worry that the thoughts can be more powerful than they are. 

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Why You Should Quit Smoking

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Why You Should Quit Smoking
One of the greatest indicators as to whether your attempt to quit smoking will be successful is how mentally prepared you are. You must genuinely want to quit to be successful, and if you try to quit without this mindset, it is unlikely that it will work. An effective way to motivate yourself - to get yourself to a point where you genuinely want to quit smoking - is to think of the health risks involved, and the many benefits of quitting.

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Approaches to Addiction and Recovery

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Approaches to Addiction and Recovery
To be successful in addiction recovery, the patient or the addict should be able to admit to oneself that they are helpless. These addicts are helpless to their addictions, and they need a superior power that they can rely on as they struggle against addiction. They must be able to forgive themselves to make way for complete recovery.

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Types of Drug Addiction

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Types of Drug Addiction
Addicts are not aware of the damage that it can do to the mind, body, and relationships with others until they are enveloped into their addiction, and it is out of control.  There are several types of addiction that can take control and each one has its own path of destruction.  As with any addiction it is highly probable that professional help will be needed to overcome the behavioral patterns and physical dependence.

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