Better Health & Beyond — Anti-Aging
Why it is Crucial to Stay Mobile and Flexible as You Age
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The brain needs learning, it needs social stimulus and it needs movement in order to stay plastic, youthful and happy. Ever heard the saying ‘you can’t teach an old dog new tricks’? That’s because a lot of old dogs stopped learning long ago and forgot how.
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Things You Can Do Now to Protect Your Health in Old Age
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Getting older will inevitably mean some decline in your health, but it doesn't have to mean you become totally reliant on others. Here we will look at some of the things you can do now while you're young and healthy to avoid letting your health deteriorate too much as you reach an older age.
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The Top Ways to Turn Back the Clock On Your Appearance
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Looking back and knowing that we were once so much more attractive is really what makes this so upsetting.
But the good news is that you don't need to just give up and accept these changes as fact and there are a number of ways you can regain some of your youthful good looks. Here we will look at how you can turn back the hands of time and regain your youthful appearance - to a degree.
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How to Keep Your Hands and Nails Looking Young
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The ideal is to inherit attractive hands with deep, almond-shaped nails from your parents that never age; but for those of us who missed out, we can still achieve an attractive effect with effort and imagination. Health affects fingernails, just as it does other parts of the body.
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4 Powerful Anti-Aging Tips
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Today I'll share 4 powerful anti-aging secrets that are proven to work. These are tips handed out by expert dermatologists who know how to get skin looking youthful quickly and without surgery involved.
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