Better Health & Beyond — Joint Pain

Unfortunately, we are completely reliant on our knees for almost everything we do, as they are the ‘hinge’ that allows us to walk and as they are constantly forced to bear the entire weight of our bodies. While a bad wrist might be very painful, this is something that you at least won’t have to use all the time, but your knee you will have to endure every time you stand up or walk.  

And of course, like many things, this is a common issue that will often crop up as we get older. So what do you do?