Better Health & Beyond — Vitamins and Supplements

The Truth about Anti-Aging

Posted by on

The Truth about Anti-Aging
There are plenty of things you can do to look and feel younger from the inside out, all in the comfort of your home (and without paying a lot of money to do it!).

Read more →

Supplements that Can Help Reduce Anxiety, According to a Psychiatrist

Posted by on

Supplements that Can Help Reduce Anxiety, According to a Psychiatrist

1 MAY 2023 By Sarah Galzerano While supplements have been known to yield many physical benefits, in recent years, they’ve been used more commonly to promote psychological well-being. Supplements can help manage many health conditions, from high cholesterol to chronic stomach upset and even anxiety. The trick? They have to be used right. It’s important to talk to a doctor – whether it’s your primary care provider, psychiatrist or other specialist – before trying new supplements. We sat down with psychiatrist Dr. Leslie Madrak, who is board-certified in both integrative medicine and addiction medicine, to learn what supplements can work for anxiety and how you...

Read more →

Take Vitamin B5 for Healthy Hormones

Posted by on

Take Vitamin B5 for Healthy Hormones

Vitamin B5, also known as pantothenic acid, is an essential nutrient that plays a key role in many bodily functions. It is found in a variety of foods, including meat, fish, eggs, dairy products, legumes, and whole grains. Vitamin B5 is important for energy production, hormone synthesis, and the metabolism of carbohydrates, proteins, and fats. It is also essential for healthy skin, hair, and eyes.Vitamin B5 is involved in the production of energy from carbohydrates, proteins, and fats. It helps the body to break down and use these nutrients for energy. It is also involved in the synthesis of hormones,...

Read more →

The Right Vitamins for Your Best Health at Every Age

Posted by on

The Right Vitamins for Your Best Health at Every Age
Whatever your or your loved one’s age, it’s important to pay attention to the needs and problems your bodies experience at different stages of your life. Nutritional supplementation with the right vitamins for every age is essential for keeping your body in it’s best shape as you grow older.

Read more →

Benefits Of Taking Multivitamin Capsules

Posted by on

Benefits Of Taking Multivitamin Capsules
March is National Nutrition Month! Each year, the Academy of Nutrition and Dietetics (AND) creates an annual campaign to help people learn about making informed foods choices and developing healthful eating and physical activity habits. Today Phillips Pharmacy focuses on Multivitamins. Vitamins are the main building blocks of the body and help you maintain good health. Some believe that multivitamin supplements can also compensate for poor eating habits and even reduce your risk of chronic diseases.

Read more →