e-Book - Nutrition for Children

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Essential Nutrients for Children All Parents Should Know.

Developing good eating behaviours and educating children about the importance of a nutrient-rich diet starts at home

There are a growing number of children suffering from health issues such as obesity, type 2 diabetes, food allergies and intolerances, digestive upsets, ADHD and learning delays.

Nutrition and eating habits are at the core of many of these health conditions. I strongly believe we have a window of opportunity to build the foundation of health and wellness when our children are young and curious.

Inside this eBook, you will discover the topics about importance of child nutrition, the common nutrient deficiencies, teach your children about healthy eating, fight child obesity, optimal nutrition for your children, meal plan for your kids, essential vitamins and minerals for children and overcome eating disorders.


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